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Working out with sore muscles

Written by Michael Brooks - RSS Feed / Original link on Apr. 14, 2021

When you’re working out, it’s obvious you will get sore muscles. Your muscles are generally more sore when you take a big break or you have never worked out before. It’s also easy to stop working out at the first sign of sore muscles. I’ve been guilty of doing this in the past, and I was close to…


Being added to PHPNews

Written by Michael Brooks - RSS Feed / Original link on Apr. 13, 2021

It’s kind of funny because when I started this blog, I was writing PHP tutorials. This is because I am a PHP developer. If there was something I was stuck on and I had to piece information together, I would bundle it up and turn it into a blog post. This was mainly so if I had the same issue again,…


Getting back in the game

Written by Michael Brooks - RSS Feed / Original link on Apr. 12, 2021

If you’re a regular reader, then you probably already know what this post is about. Yup! It was my first day back at CrossFit! While it was a rocky start as I struggled to wake up and had to take my coffee to go. It needed up being a great first session back. I didn’t go too heavy or too fast. It…